We built the fitness app we always wanted. One that actually listens when you say you've got a bad knee, or you're exhausted, or you only have 20 minutes today.
We cut out the fluff. Here's what you actually get.
Bad shoulder? Recovering from knee surgery? Just tell us once. We'll swap out exercises that hurt and give you ones that don't. Simple as that.
Get a full week planned out based on when you're free and what equipment you have. Miss a day? No stress, we'll shuffle things around.
Scan your food, log what you eat, and see if you're hitting your protein. We make it easy to stay on track without obsessing over every gram.
Feeling great today? Let's go heavy. Dead tired from work? We'll dial it back. Your workouts should work for you, not against you.
See your lifts going up, your consistency improving, and your body changing over time. Sometimes you need the data to remind yourself it's working.
Got a question at 11pm? Ask. Want to know if you should push through or take a rest day? Ask. It's like texting a friend who actually knows their stuff.
Takes about 5 minutes to set up. You don't need a gym.
Answer a few quick questions about your goals, what equipment you have, any injuries, and when you can train. Takes like 2 minutes.
Based on what you told us, we put together a workout schedule and nutrition targets that actually make sense for your life.
Follow along with your workouts, log your food, and check in on your progress. The more you use it, the better it gets at helping you.
Stuck on a plateau? We'll switch things up. Got hurt? We'll work around it. The plan grows with you.
Get in early and help us build something that actually works for real people.
Free during beta • No credit card required